Print Cours en Groupe – Pointe-Claire
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Spinning - Christ
août 15, 2020 8:00 - 8:45
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
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Insanity Bootcamp - Niki
août 15, 2020 8:30 - 9:30
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Spinning - Sam
août 15, 2020 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
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Yoga - Brenda
août 15, 2020 10:00 - 11:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
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Spinning - Nathalie
août 15, 2020 10:15 - 11:15
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PowerBox - Kam
août 15, 2020 11:15 - 12:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
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Bootcamp - Joelle
août 16, 2020 8:30 - 9:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
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Spinning - Sam
août 16, 2020 9:00 - 9:50
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
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Yoga - Audra
août 16, 2020 9:45 - 10:45
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
[print-me]
Power Box - Kam
août 16, 2020 11:00 - 12:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This cardiovascular workout allows you to strengthen your legs using a step platform. The choreographed-style sequences creates and dynamic and fun environment.
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Groupe Power - Angelica
août 17, 2020 8:30 - 9:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
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Spinning - Alexis
août 17, 2020 9:00 - 9:50
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
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Yoga - Rhona
août 17, 2020 9:45 - 10:45
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
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Zumba - Gilda
août 17, 2020 11:00 - 12:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
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Spinning - Sam
août 17, 2020 6:30 - 7:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
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Tabatta - Celine
août 18, 2020 8:30 - 9:20
Gym Fit Forme, 9210 Boulevard Maurice-Duplessis, Montréal, QC H1E 1M7, Canada
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ZUMBA - GILDA
août 18, 2020 10:00 - 11:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
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Body Design - Jenn A
août 18, 2020 4:15 - 5:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
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Spinning - SAM
août 18, 2020 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
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Power Box - Kam
août 18, 2020 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
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Abdo Fessier - Jenn A
août 19, 2020 8:15 - 9:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
High intensity cardiovascular workout targeting your glutes, thighs and abdominals. A very effective way to tone your lower body through functional exercises.
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Spinning - Angelica
août 19, 2020 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
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Groupe Power - Kristin
août 19, 2020 9:15 - 10:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
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ESSENTRICS-KIRSTIN
août 19, 2020 10:30 - 11:30
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Body Design - Joelle
août 19, 2020 4:30 - 5:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
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Cardio Interval - John
août 19, 2020 5:30 - 6:20
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Spinning - Sam
août 19, 2020 6:30 - 7:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
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Butts and Gutts - Celine
août 20, 2020 8:15 - 9:00
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Spinning - Tim
août 20, 2020 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
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Power Box - Kam
août 20, 2020 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
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Zumba - Tania
août 21, 2020 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Zumba is a group class that combines different Latin music styles. It’s an hour where you’ll feel you are partying and forget that you are training! This class caters to all as it can be performed by all different levels of fitness. Offered by Zumba Fitness certified instructors.
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Spinning - Angelica
août 21, 2020 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Spinning - Christ
août 22, 2020 8:00 - 8:45
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
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Insanity Bootcamp - Niki
août 22, 2020 8:30 - 9:30
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Spinning - Sam
août 22, 2020 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
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Yoga - Brenda
août 22, 2020 10:00 - 11:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
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Spinning - Nathalie
août 22, 2020 10:15 - 11:15
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PowerBox - Kam
août 22, 2020 11:15 - 12:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
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Bootcamp - Joelle
août 23, 2020 8:30 - 9:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
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Spinning - Sam
août 23, 2020 9:00 - 9:50
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Yoga - Audra
août 23, 2020 9:45 - 10:45
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
[print-me]
Power Box - Kam
août 23, 2020 11:00 - 12:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This cardiovascular workout allows you to strengthen your legs using a step platform. The choreographed-style sequences creates and dynamic and fun environment.
[print-me]
Groupe Power - Angelica
août 24, 2020 8:30 - 9:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
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Spinning - Alexis
août 24, 2020 9:00 - 9:50
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
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Zumba - Gilda
août 24, 2020 11:00 - 12:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
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Spinning - Sam
août 24, 2020 6:30 - 7:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
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Tabatta - Celine
août 25, 2020 8:30 - 9:20
Gym Fit Forme, 9210 Boulevard Maurice-Duplessis, Montréal, QC H1E 1M7, Canada
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ZUMBA - GILDA
août 25, 2020 10:00 - 11:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
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Body Design - Jenn A
août 25, 2020 4:15 - 5:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
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Spinning - SAM
août 25, 2020 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
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Power Box - Kam
août 25, 2020 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
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Abdo Fessier - Jenn A
août 26, 2020 8:15 - 9:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
High intensity cardiovascular workout targeting your glutes, thighs and abdominals. A very effective way to tone your lower body through functional exercises.
[print-me]
Spinning - Angelica
août 26, 2020 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Groupe Power - Kristin
août 26, 2020 9:15 - 10:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
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ESSENTRICS-KIRSTIN
août 26, 2020 10:30 - 11:30
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Body Design - Joelle
août 26, 2020 4:30 - 5:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
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Cardio Interval - John
août 26, 2020 5:30 - 6:20
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Spinning - Sam
août 26, 2020 6:30 - 7:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
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Butts and Gutts - Celine
août 27, 2020 8:15 - 9:00
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Spinning - Tim
août 27, 2020 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
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Power Box - Kam
août 27, 2020 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
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Zumba - Tania
août 28, 2020 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Zumba is a group class that combines different Latin music styles. It’s an hour where you’ll feel you are partying and forget that you are training! This class caters to all as it can be performed by all different levels of fitness. Offered by Zumba Fitness certified instructors.
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Spinning - Angelica
août 28, 2020 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
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Spinning - Christ
août 29, 2020 8:00 - 8:45
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
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Insanity Bootcamp - Niki
août 29, 2020 8:30 - 9:30
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Spinning - Sam
août 29, 2020 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
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Yoga - Brenda
août 29, 2020 10:00 - 11:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
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Spinning - Nathalie
août 29, 2020 10:15 - 11:15
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PowerBox - Kam
août 29, 2020 11:15 - 12:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
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Bootcamp - Joelle
août 30, 2020 8:30 - 9:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
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Spinning - Sam
août 30, 2020 9:00 - 9:50
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Yoga - Audra
août 30, 2020 9:45 - 10:45
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
[print-me]
Power Box - Kam
août 30, 2020 11:00 - 12:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This cardiovascular workout allows you to strengthen your legs using a step platform. The choreographed-style sequences creates and dynamic and fun environment.
[print-me]
Groupe Power - Angelica
août 31, 2020 8:30 - 9:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
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Spinning - Alexis
août 31, 2020 9:00 - 9:50
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
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Zumba - Gilda
août 31, 2020 11:00 - 12:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
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Spinning - Sam
août 31, 2020 6:30 - 7:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
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Tabatta - Celine
septembre 1, 2020 8:30 - 9:20
Gym Fit Forme, 9210 Boulevard Maurice-Duplessis, Montréal, QC H1E 1M7, Canada
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ZUMBA - GILDA
septembre 1, 2020 10:00 - 11:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
[print-me]
Body Design - Jenn A
septembre 1, 2020 4:15 - 5:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
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Spinning - SAM
septembre 1, 2020 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
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Power Box - Kam
septembre 1, 2020 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
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Abdo Fessier - Jenn A
septembre 2, 2020 8:15 - 9:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
High intensity cardiovascular workout targeting your glutes, thighs and abdominals. A very effective way to tone your lower body through functional exercises.
[print-me]
Spinning - Angelica
septembre 2, 2020 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Groupe Power - Kristin
septembre 2, 2020 9:15 - 10:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
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ESSENTRICS-KIRSTIN
septembre 2, 2020 10:30 - 11:30
[print-me]
Body Design - Joelle
septembre 2, 2020 4:30 - 5:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
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Cardio Interval - John
septembre 2, 2020 5:30 - 6:20
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Spinning - Sam
septembre 2, 2020 6:30 - 7:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
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Butts and Gutts - Celine
septembre 3, 2020 8:15 - 9:00
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Spinning - Tim
septembre 3, 2020 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Power Box - Kam
septembre 3, 2020 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Zumba - Tania
septembre 4, 2020 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Zumba is a group class that combines different Latin music styles. It’s an hour where you’ll feel you are partying and forget that you are training! This class caters to all as it can be performed by all different levels of fitness. Offered by Zumba Fitness certified instructors.
[print-me]
Spinning - Angelica
septembre 4, 2020 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Spinning - Christ
septembre 5, 2020 8:00 - 8:45
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Insanity Bootcamp - Niki
septembre 5, 2020 8:30 - 9:30
[print-me]
Spinning - Sam
septembre 5, 2020 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Yoga - Brenda
septembre 5, 2020 10:00 - 11:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
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Spinning - Nathalie
septembre 5, 2020 10:15 - 11:15
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PowerBox - Kam
septembre 5, 2020 11:15 - 12:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
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Bootcamp - Joelle
septembre 6, 2020 8:30 - 9:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
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Spinning - Sam
septembre 6, 2020 9:00 - 9:50
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Yoga - Audra
septembre 6, 2020 9:45 - 10:45
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
[print-me]
Spinning - Sam
septembre 6, 2020 10:00 - 11:00
[print-me]
Power Box - Kam
septembre 6, 2020 11:00 - 12:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This cardiovascular workout allows you to strengthen your legs using a step platform. The choreographed-style sequences creates and dynamic and fun environment.
[print-me]
Tabatta - Celine
septembre 8, 2020 8:15 - 9:05
Gym Fit Forme, 9210 Boulevard Maurice-Duplessis, Montréal, QC H1E 1M7, Canada
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Core & More - Tanya
septembre 8, 2020 9:15 - 10:00
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ZUMBA - GILDA
septembre 8, 2020 10:15 - 11:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
[print-me]
Body Design - Jenn A
septembre 8, 2020 4:30 - 5:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Group Power - Angelica
septembre 8, 2020 5:15 - 6:15
[print-me]
Spinning - SAM
septembre 8, 2020 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Power Box - Kam
septembre 8, 2020 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Abdo Fessier - Jenn A
septembre 9, 2020 8:15 - 9:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
High intensity cardiovascular workout targeting your glutes, thighs and abdominals. A very effective way to tone your lower body through functional exercises.
[print-me]
Spinning - Angelica
septembre 9, 2020 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Groupe Power - Kristin
septembre 9, 2020 9:15 - 10:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
[print-me]
ESSENTRICS-KIRSTIN
septembre 9, 2020 10:30 - 11:30
[print-me]
Body Design - Joelle
septembre 9, 2020 4:30 - 5:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Cardio Interval - John
septembre 9, 2020 5:30 - 6:20
[print-me]
Power Yoga - Alyson
septembre 9, 2020 6:30 - 7:30
[print-me]
Spinning - Sam
septembre 9, 2020 6:30 - 7:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Butts and Gutts - Celine
septembre 10, 2020 8:15 - 9:00
[print-me]
Spinning - Tim
septembre 10, 2020 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Group Power - Angelica
septembre 10, 2020 9:15 - 10:15
[print-me]
Combat Intervals - Kirstin
septembre 10, 2020 10:30 - 11:30
[print-me]
Booty Camp + Abs - MJ
septembre 10, 2020 5:15 - 6:15
[print-me]
Power Box - Kam
septembre 10, 2020 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Body Extreme - Connie
septembre 11, 2020 8:30 - 9:30
[print-me]
Spinning - Angelica
septembre 11, 2020 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Power Box - Kam
septembre 11, 2020 9:45 - 10:45
[print-me]
Zumba - Gilda
septembre 11, 2020 12:15 - 1:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Zumba is a group class that combines different Latin music styles. It’s an hour where you’ll feel you are partying and forget that you are training! This class caters to all as it can be performed by all different levels of fitness. Offered by Zumba Fitness certified instructors.
[print-me]
Spinning - Chris
septembre 12, 2020 8:00 - 8:45
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Bootcamp - Josh
septembre 12, 2020 8:30 - 9:30
[print-me]
Spinning - Sam
septembre 12, 2020 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Yoga - Brenda
septembre 12, 2020 10:00 - 11:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Spinning - Nathalie
septembre 12, 2020 10:15 - 11:15
[print-me]
PowerBox - Kam
septembre 12, 2020 11:15 - 12:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Bootcamp - Joelle
septembre 13, 2020 8:30 - 9:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Spinning - Sam
septembre 13, 2020 9:00 - 9:50
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Yoga - Audra
septembre 13, 2020 9:45 - 10:45
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
[print-me]
Spinning - Sam
septembre 13, 2020 10:00 - 11:00
[print-me]
Power Box - Kam
septembre 13, 2020 11:00 - 12:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This cardiovascular workout allows you to strengthen your legs using a step platform. The choreographed-style sequences creates and dynamic and fun environment.
[print-me]
Groupe Power - Angelica
septembre 14, 2020 8:30 - 9:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
[print-me]
Spinning - Chris
septembre 14, 2020 9:00 - 9:50
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Zumba - Gilda
septembre 14, 2020 11:00 - 12:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Cardio Box - MJ
septembre 14, 2020 5:00 - 5:50
[print-me]
Body Blast - MJ
septembre 14, 2020 6:00 - 7:00
[print-me]
Spinning - Sam
septembre 14, 2020 6:30 - 7:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Tabatta - Celine
septembre 15, 2020 8:15 - 9:05
Gym Fit Forme, 9210 Boulevard Maurice-Duplessis, Montréal, QC H1E 1M7, Canada
[print-me]
Core & More - Tanya
septembre 15, 2020 9:15 - 10:00
[print-me]
ZUMBA - GILDA
septembre 15, 2020 10:15 - 11:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
[print-me]
Body Design - Jenn A
septembre 15, 2020 4:30 - 5:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Group Power - Angelica
septembre 15, 2020 5:15 - 6:15
[print-me]
Spinning - SAM
septembre 15, 2020 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Power Box - Kam
septembre 15, 2020 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Abdo Fessier - Jenn A
septembre 16, 2020 8:15 - 9:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
High intensity cardiovascular workout targeting your glutes, thighs and abdominals. A very effective way to tone your lower body through functional exercises.
[print-me]
Spinning - Angelica
septembre 16, 2020 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Groupe Power - Kristin
septembre 16, 2020 9:15 - 10:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
[print-me]
ESSENTRICS-KIRSTIN
septembre 16, 2020 10:30 - 11:30
[print-me]
Body Design - Joelle
septembre 16, 2020 4:30 - 5:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Cardio Interval - John
septembre 16, 2020 5:30 - 6:20
[print-me]
Power Yoga - Alyson
septembre 16, 2020 6:30 - 7:30
[print-me]
Spinning - Sam
septembre 16, 2020 6:30 - 7:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Butts and Gutts - Celine
septembre 17, 2020 8:15 - 9:00
[print-me]
Spinning - Tim
septembre 17, 2020 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Group Power - Angelica
septembre 17, 2020 9:15 - 10:15
[print-me]
Combat Intervals - Kirstin
septembre 17, 2020 10:30 - 11:30
[print-me]
Booty Camp + Abs - MJ
septembre 17, 2020 5:15 - 6:15
[print-me]
Power Box - Kam
septembre 17, 2020 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Body Extreme - Connie
septembre 18, 2020 8:30 - 9:30
[print-me]
Spinning - Angelica
septembre 18, 2020 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Power Box - Kam
septembre 18, 2020 9:45 - 10:45
[print-me]
Zumba - Gilda
septembre 18, 2020 12:15 - 1:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Zumba is a group class that combines different Latin music styles. It’s an hour where you’ll feel you are partying and forget that you are training! This class caters to all as it can be performed by all different levels of fitness. Offered by Zumba Fitness certified instructors.
[print-me]
Spinning - Chris
septembre 19, 2020 8:00 - 8:45
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Bootcamp - Josh
septembre 19, 2020 8:30 - 9:30
[print-me]
Spinning - Sam
septembre 19, 2020 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Yoga - Brenda
septembre 19, 2020 10:00 - 11:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Spinning - Nathalie
septembre 19, 2020 10:15 - 11:15
[print-me]
PowerBox - Kam
septembre 19, 2020 11:15 - 12:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Bootcamp - Joelle
septembre 20, 2020 8:30 - 9:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Spinning - Sam
septembre 20, 2020 9:00 - 9:50
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Yoga - Audra
septembre 20, 2020 9:45 - 10:45
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
[print-me]
Spinning - Sam
septembre 20, 2020 10:00 - 11:00
[print-me]
Power Box - Kam
septembre 20, 2020 11:00 - 12:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This cardiovascular workout allows you to strengthen your legs using a step platform. The choreographed-style sequences creates and dynamic and fun environment.
[print-me]
Groupe Power - Angelica
septembre 21, 2020 8:30 - 9:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
[print-me]
Spinning - Chris
septembre 21, 2020 9:00 - 9:50
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Zumba - Gilda
septembre 21, 2020 11:00 - 12:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Cardio Box - MJ
septembre 21, 2020 5:00 - 5:50
[print-me]
Body Blast - MJ
septembre 21, 2020 6:00 - 7:00
[print-me]
Spinning - Sam
septembre 21, 2020 6:30 - 7:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Tabatta - Celine
septembre 22, 2020 8:15 - 9:05
Gym Fit Forme, 9210 Boulevard Maurice-Duplessis, Montréal, QC H1E 1M7, Canada
[print-me]
Core & More - Tanya
septembre 22, 2020 9:15 - 10:00
[print-me]
ZUMBA - GILDA
septembre 22, 2020 10:15 - 11:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
[print-me]
Body Design - Jenn A
septembre 22, 2020 4:30 - 5:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Group Power - Angelica
septembre 22, 2020 5:15 - 6:15
[print-me]
Spinning - SAM
septembre 22, 2020 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Power Box - Kam
septembre 22, 2020 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Abdo Fessier - Jenn A
septembre 23, 2020 8:15 - 9:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
High intensity cardiovascular workout targeting your glutes, thighs and abdominals. A very effective way to tone your lower body through functional exercises.
[print-me]
Spinning - Angelica
septembre 23, 2020 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Groupe Power - Kristin
septembre 23, 2020 9:15 - 10:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
[print-me]
ESSENTRICS-KIRSTIN
septembre 23, 2020 10:30 - 11:30
[print-me]
Body Design - Joelle
septembre 23, 2020 4:30 - 5:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Cardio Interval - John
septembre 23, 2020 5:30 - 6:20
[print-me]
Spinning- Angelica
septembre 23, 2020 5:30 - 6:30
[print-me]
Power Yoga - Alyson
septembre 23, 2020 6:30 - 7:30
[print-me]
Spinning - Sam
septembre 23, 2020 6:30 - 7:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Butts and Gutts - Celine
septembre 24, 2020 8:15 - 9:00
[print-me]
Spinning - Tim
septembre 24, 2020 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Group Power - Angelica
septembre 24, 2020 9:15 - 10:15
[print-me]
Combat Intervals - Kirstin
septembre 24, 2020 10:30 - 11:30
[print-me]
Booty Camp + Abs - MJ
septembre 24, 2020 5:15 - 6:15
[print-me]
Power Box - Kam
septembre 24, 2020 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Body Extreme - Connie
septembre 25, 2020 8:30 - 9:30
[print-me]
Spinning - Angelica
septembre 25, 2020 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Power Box - Kam
septembre 25, 2020 9:45 - 10:45
[print-me]
Zumba - Gilda
septembre 25, 2020 12:15 - 1:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Zumba is a group class that combines different Latin music styles. It’s an hour where you’ll feel you are partying and forget that you are training! This class caters to all as it can be performed by all different levels of fitness. Offered by Zumba Fitness certified instructors.
[print-me]
Spinning - Chris
septembre 26, 2020 8:00 - 8:45
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Bootcamp - Josh
septembre 26, 2020 8:30 - 9:30
[print-me]
Spinning - Sam
septembre 26, 2020 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Yoga - Brenda
septembre 26, 2020 10:00 - 11:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Spinning - Nathalie
septembre 26, 2020 10:15 - 11:15
[print-me]
PowerBox - Kam
septembre 26, 2020 11:15 - 12:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Bootcamp - Joelle
septembre 27, 2020 8:30 - 9:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Spinning - Sam
septembre 27, 2020 9:00 - 9:50
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Yoga - Audra
septembre 27, 2020 9:45 - 10:45
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
[print-me]
Spinning - Sam
septembre 27, 2020 10:00 - 11:00
[print-me]
Power Box - Kam
septembre 27, 2020 11:00 - 12:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This cardiovascular workout allows you to strengthen your legs using a step platform. The choreographed-style sequences creates and dynamic and fun environment.
[print-me]
Groupe Power - Angelica
septembre 28, 2020 8:30 - 9:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
[print-me]
Spinning - Chris
septembre 28, 2020 9:00 - 9:50
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Zumba - Gilda
septembre 28, 2020 11:00 - 12:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Cardio Box - MJ
septembre 28, 2020 5:00 - 5:50
[print-me]
Body Blast - MJ
septembre 28, 2020 6:00 - 7:00
[print-me]
Spinning - Sam
septembre 28, 2020 6:30 - 7:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Tabatta - Celine
septembre 29, 2020 8:15 - 9:05
Gym Fit Forme, 9210 Boulevard Maurice-Duplessis, Montréal, QC H1E 1M7, Canada
[print-me]
Core & More - Tanya
septembre 29, 2020 9:15 - 10:00
[print-me]
ZUMBA - GILDA
septembre 29, 2020 10:15 - 11:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
[print-me]
Body Design - Jenn A
septembre 29, 2020 4:30 - 5:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Group Power - Angelica
septembre 29, 2020 5:15 - 6:15
[print-me]
Spinning - SAM
septembre 29, 2020 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Power Box - Kam
septembre 29, 2020 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Abdo Fessier - Jenn A
septembre 30, 2020 8:15 - 9:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
High intensity cardiovascular workout targeting your glutes, thighs and abdominals. A very effective way to tone your lower body through functional exercises.
[print-me]
Spinning - Angelica
septembre 30, 2020 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Groupe Power - Kristin
septembre 30, 2020 9:15 - 10:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
[print-me]
ESSENTRICS-KIRSTIN
septembre 30, 2020 10:30 - 11:30
[print-me]
Body Design - Joelle
septembre 30, 2020 4:30 - 5:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Cardio Interval - John
septembre 30, 2020 5:30 - 6:20
[print-me]
Spinning- Angelica
septembre 30, 2020 5:30 - 6:30
[print-me]
Power Yoga - Alyson
septembre 30, 2020 6:30 - 7:30
[print-me]
Spinning - Sam
septembre 30, 2020 6:30 - 7:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Butts and Gutts - Celine
octobre 1, 2020 8:15 - 9:00
[print-me]
Spinning - Tim
octobre 1, 2020 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Group Power - Angelica
octobre 1, 2020 9:15 - 10:15
[print-me]
Combat Intervals - Kirstin
octobre 1, 2020 10:30 - 11:30
[print-me]
Booty Camp + Abs - MJ
octobre 1, 2020 5:15 - 6:15
[print-me]
Power Box - Kam
octobre 1, 2020 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Body Extreme - Connie
octobre 2, 2020 8:30 - 9:30
[print-me]
Spinning - Angelica
octobre 2, 2020 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Zumba - Gilda
octobre 2, 2020 12:15 - 1:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Zumba is a group class that combines different Latin music styles. It’s an hour where you’ll feel you are partying and forget that you are training! This class caters to all as it can be performed by all different levels of fitness. Offered by Zumba Fitness certified instructors.
[print-me]
Spinning - Chris
octobre 3, 2020 8:00 - 8:45
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Spinning - Sam
octobre 3, 2020 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Yoga - Brenda
octobre 3, 2020 10:00 - 11:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Spinning - Nathalie
octobre 3, 2020 10:15 - 11:15
[print-me]
PowerBox - Kam
octobre 3, 2020 11:15 - 12:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Bootcamp - Joelle
octobre 4, 2020 8:30 - 9:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Spinning - Sam
octobre 4, 2020 9:00 - 9:50
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Yoga - Audra
octobre 4, 2020 9:45 - 10:45
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
[print-me]
Power Box - Kam
octobre 4, 2020 11:00 - 12:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This cardiovascular workout allows you to strengthen your legs using a step platform. The choreographed-style sequences creates and dynamic and fun environment.
[print-me]
Groupe Power - Angelica
octobre 5, 2020 8:30 - 9:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
[print-me]
Spinning - Chris
octobre 5, 2020 9:00 - 9:50
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Zumba - Gilda
octobre 5, 2020 11:00 - 12:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Spinning - Sam
octobre 5, 2020 6:30 - 7:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Tabatta - Celine
octobre 6, 2020 8:15 - 9:05
Gym Fit Forme, 9210 Boulevard Maurice-Duplessis, Montréal, QC H1E 1M7, Canada
[print-me]
Core & More - Tanya
octobre 6, 2020 9:15 - 10:00
[print-me]
ZUMBA - GILDA
octobre 6, 2020 10:15 - 11:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
[print-me]
Body Design - Jenn A
octobre 6, 2020 4:30 - 5:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Group Power - Angelica
octobre 6, 2020 5:15 - 6:15
[print-me]
Spinning - SAM
octobre 6, 2020 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Power Box - Kam
octobre 6, 2020 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Abdo Fessier - Jenn A
octobre 7, 2020 8:15 - 9:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
High intensity cardiovascular workout targeting your glutes, thighs and abdominals. A very effective way to tone your lower body through functional exercises.
[print-me]
Spinning - Angelica
octobre 7, 2020 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Groupe Power - Kristin
octobre 7, 2020 9:15 - 10:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
[print-me]
ESSENTRICS-KIRSTIN
octobre 7, 2020 10:30 - 11:30
[print-me]
Body Design - Joelle
octobre 7, 2020 4:30 - 5:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Cardio Interval - John
octobre 7, 2020 5:30 - 6:20
[print-me]
Spinning- Angelica
octobre 7, 2020 5:30 - 6:30
[print-me]
Power Yoga - Alyson
octobre 7, 2020 6:30 - 7:30
[print-me]
Spinning - Sam
octobre 7, 2020 6:30 - 7:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Butts and Gutts - Celine
octobre 8, 2020 8:15 - 9:00
[print-me]
Spinning - Tim
octobre 8, 2020 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Group Power - Angelica
octobre 8, 2020 9:15 - 10:15
[print-me]
Combat Intervals - Kirstin
octobre 8, 2020 10:30 - 11:30
[print-me]
Booty Camp + Abs - MJ
octobre 8, 2020 5:15 - 6:15
[print-me]
Power Box - Kam
octobre 8, 2020 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Body Extreme - Connie
octobre 9, 2020 8:30 - 9:30
[print-me]
Spinning - Angelica
octobre 9, 2020 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Zumba - Gilda
octobre 9, 2020 12:15 - 1:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Zumba is a group class that combines different Latin music styles. It’s an hour where you’ll feel you are partying and forget that you are training! This class caters to all as it can be performed by all different levels of fitness. Offered by Zumba Fitness certified instructors.
[print-me]
Spinning - Chris
octobre 10, 2020 8:00 - 8:45
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Spinning - Sam
octobre 10, 2020 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Yoga - Brenda
octobre 10, 2020 10:00 - 11:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Spinning - Nathalie
octobre 10, 2020 10:15 - 11:15
[print-me]
PowerBox - Kam
octobre 10, 2020 11:15 - 12:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Bootcamp - Joelle
octobre 11, 2020 8:30 - 9:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Spinning - Sam
octobre 11, 2020 9:00 - 9:50
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Yoga - Audra
octobre 11, 2020 9:45 - 10:45
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
[print-me]
Power Box - Kam
octobre 11, 2020 11:00 - 12:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This cardiovascular workout allows you to strengthen your legs using a step platform. The choreographed-style sequences creates and dynamic and fun environment.
[print-me]
Groupe Power - Angelica
octobre 12, 2020 8:30 - 9:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
[print-me]
Spinning - Chris
octobre 12, 2020 9:00 - 9:50
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Zumba - Gilda
octobre 12, 2020 11:00 - 12:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Spinning - Sam
octobre 12, 2020 6:30 - 7:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Tabatta - Celine
octobre 13, 2020 8:15 - 9:05
Gym Fit Forme, 9210 Boulevard Maurice-Duplessis, Montréal, QC H1E 1M7, Canada
[print-me]
Core & More - Tanya
octobre 13, 2020 9:15 - 10:00
[print-me]
ZUMBA - GILDA
octobre 13, 2020 10:15 - 11:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
[print-me]
Body Design - Jenn A
octobre 13, 2020 4:30 - 5:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Group Power - Angelica
octobre 13, 2020 5:15 - 6:15
[print-me]
Spinning - SAM
octobre 13, 2020 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Power Box - Kam
octobre 13, 2020 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Abdo Fessier - Jenn A
octobre 14, 2020 8:15 - 9:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
High intensity cardiovascular workout targeting your glutes, thighs and abdominals. A very effective way to tone your lower body through functional exercises.
[print-me]
Spinning - Angelica
octobre 14, 2020 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Groupe Power - Kristin
octobre 14, 2020 9:15 - 10:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
[print-me]
ESSENTRICS-KIRSTIN
octobre 14, 2020 10:30 - 11:30
[print-me]
Body Design - Joelle
octobre 14, 2020 4:30 - 5:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Cardio Interval - John
octobre 14, 2020 5:30 - 6:20
[print-me]
Spinning- Angelica
octobre 14, 2020 5:30 - 6:30
[print-me]
Power Yoga - Alyson
octobre 14, 2020 6:30 - 7:30
[print-me]
Spinning - Sam
octobre 14, 2020 6:30 - 7:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Butts and Gutts - Celine
octobre 15, 2020 8:15 - 9:00
[print-me]
Spinning - Tim
octobre 15, 2020 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Group Power - Angelica
octobre 15, 2020 9:15 - 10:15
[print-me]
Combat Intervals - Kirstin
octobre 15, 2020 10:30 - 11:30
[print-me]
Booty Camp + Abs - MJ
octobre 15, 2020 5:15 - 6:15
[print-me]
Power Box - Kam
octobre 15, 2020 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Body Extreme - Connie
octobre 16, 2020 8:30 - 9:30
[print-me]
Spinning - Angelica
octobre 16, 2020 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Zumba - Gilda
octobre 16, 2020 12:15 - 1:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Zumba is a group class that combines different Latin music styles. It’s an hour where you’ll feel you are partying and forget that you are training! This class caters to all as it can be performed by all different levels of fitness. Offered by Zumba Fitness certified instructors.
[print-me]
Spinning - Chris
octobre 17, 2020 8:00 - 8:45
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Spinning - Sam
octobre 17, 2020 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Yoga - Brenda
octobre 17, 2020 10:00 - 11:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Spinning - Nathalie
octobre 17, 2020 10:15 - 11:15
[print-me]
PowerBox - Kam
octobre 17, 2020 11:15 - 12:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Bootcamp - Joelle
octobre 18, 2020 8:30 - 9:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Spinning - Sam
octobre 18, 2020 9:00 - 9:50
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Yoga - Audra
octobre 18, 2020 9:45 - 10:45
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
[print-me]
Power Box - Kam
octobre 18, 2020 11:00 - 12:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This cardiovascular workout allows you to strengthen your legs using a step platform. The choreographed-style sequences creates and dynamic and fun environment.
[print-me]
Groupe Power - Angelica
octobre 19, 2020 8:30 - 9:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
[print-me]
Spinning - Chris
octobre 19, 2020 9:00 - 9:50
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Zumba - Gilda
octobre 19, 2020 11:00 - 12:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Spinning - Sam
octobre 19, 2020 6:30 - 7:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Tabatta - Celine
octobre 20, 2020 8:15 - 9:05
Gym Fit Forme, 9210 Boulevard Maurice-Duplessis, Montréal, QC H1E 1M7, Canada
[print-me]
Core & More - Tanya
octobre 20, 2020 9:15 - 10:00
[print-me]
ZUMBA - GILDA
octobre 20, 2020 10:15 - 11:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
[print-me]
Body Design - Jenn A
octobre 20, 2020 4:30 - 5:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Group Power - Angelica
octobre 20, 2020 5:15 - 6:15
[print-me]
Spinning - SAM
octobre 20, 2020 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Power Box - Kam
octobre 20, 2020 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Abdo Fessier - Jenn A
octobre 21, 2020 8:15 - 9:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
High intensity cardiovascular workout targeting your glutes, thighs and abdominals. A very effective way to tone your lower body through functional exercises.
[print-me]
Spinning - Angelica
octobre 21, 2020 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
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Groupe Power - Kristin
octobre 21, 2020 9:15 - 10:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
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ESSENTRICS-KIRSTIN
octobre 21, 2020 10:30 - 11:30
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Body Design - Joelle
octobre 21, 2020 4:30 - 5:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
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Cardio Interval - John
octobre 21, 2020 5:30 - 6:20
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Spinning- Angelica
octobre 21, 2020 5:30 - 6:30
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Power Yoga - Alyson
octobre 21, 2020 6:30 - 7:30
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Spinning - Sam
octobre 21, 2020 6:30 - 7:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
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Butts and Gutts - Celine
octobre 22, 2020 8:15 - 9:00
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Spinning - Tim
octobre 22, 2020 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
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Group Power - Angelica
octobre 22, 2020 9:15 - 10:15
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Combat Intervals - Kirstin
octobre 22, 2020 10:30 - 11:30
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Booty Camp + Abs - MJ
octobre 22, 2020 5:15 - 6:15
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Power Box - Kam
octobre 22, 2020 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
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Body Extreme - Connie
octobre 23, 2020 8:30 - 9:30
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Spinning - Angelica
octobre 23, 2020 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
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Zumba - Gilda
octobre 23, 2020 12:15 - 1:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Zumba is a group class that combines different Latin music styles. It’s an hour where you’ll feel you are partying and forget that you are training! This class caters to all as it can be performed by all different levels of fitness. Offered by Zumba Fitness certified instructors.
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Spinning - Chris
octobre 24, 2020 8:00 - 8:45
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
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Spinning - Sam
octobre 24, 2020 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
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Yoga - Brenda
octobre 24, 2020 10:00 - 11:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
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Spinning - Nathalie
octobre 24, 2020 10:15 - 11:15
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PowerBox - Kam
octobre 24, 2020 11:15 - 12:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
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Bootcamp - Joelle
octobre 25, 2020 8:30 - 9:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
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Spinning - Sam
octobre 25, 2020 9:00 - 9:50
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
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Yoga - Audra
octobre 25, 2020 9:45 - 10:45
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
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Power Box - Kam
octobre 25, 2020 11:00 - 12:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This cardiovascular workout allows you to strengthen your legs using a step platform. The choreographed-style sequences creates and dynamic and fun environment.
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Groupe Power - Angelica
octobre 26, 2020 8:30 - 9:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
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Spinning - Chris
octobre 26, 2020 9:00 - 9:50
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
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Zumba - Gilda
octobre 26, 2020 11:00 - 12:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
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Spinning - Sam
octobre 26, 2020 6:30 - 7:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
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Tabatta - Celine
octobre 27, 2020 8:15 - 9:05
Gym Fit Forme, 9210 Boulevard Maurice-Duplessis, Montréal, QC H1E 1M7, Canada
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Core & More - Tanya
octobre 27, 2020 9:15 - 10:00
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ZUMBA - GILDA
octobre 27, 2020 10:15 - 11:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
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Body Design - Jenn A
octobre 27, 2020 4:30 - 5:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
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Group Power - Angelica
octobre 27, 2020 5:15 - 6:15
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Spinning - SAM
octobre 27, 2020 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
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Power Box - Kam
octobre 27, 2020 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
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Abdo Fessier - Jenn A
octobre 28, 2020 8:15 - 9:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
High intensity cardiovascular workout targeting your glutes, thighs and abdominals. A very effective way to tone your lower body through functional exercises.
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Spinning - Angelica
octobre 28, 2020 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
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Groupe Power - Kristin
octobre 28, 2020 9:15 - 10:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
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ESSENTRICS-KIRSTIN
octobre 28, 2020 10:30 - 11:30
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Body Design - Joelle
octobre 28, 2020 4:30 - 5:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
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Cardio Interval - John
octobre 28, 2020 5:30 - 6:20
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Spinning- Angelica
octobre 28, 2020 5:30 - 6:30
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Power Yoga - Alyson
octobre 28, 2020 6:30 - 7:30
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Spinning - Sam
octobre 28, 2020 6:30 - 7:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
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Butts and Gutts - Celine
octobre 29, 2020 8:15 - 9:00
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Spinning - Tim
octobre 29, 2020 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
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Group Power - Angelica
octobre 29, 2020 9:15 - 10:15
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Combat Intervals - Kirstin
octobre 29, 2020 10:30 - 11:30
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Booty Camp + Abs - MJ
octobre 29, 2020 5:15 - 6:15
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Power Box - Kam
octobre 29, 2020 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
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Body Extreme - Connie
octobre 30, 2020 8:30 - 9:30
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Spinning - Angelica
octobre 30, 2020 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.