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Spinning - Chris
décembre 19, 2020 8:00 - 8:45
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Spinning - Sam
décembre 19, 2020 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Yoga - Brenda
décembre 19, 2020 10:00 - 11:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
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Spinning - Nathalie
décembre 19, 2020 10:15 - 11:15
[print-me]
PowerBox - Kam
décembre 19, 2020 11:15 - 12:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Bootcamp - Joelle
décembre 20, 2020 8:30 - 9:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Spinning - Sam
décembre 20, 2020 9:00 - 9:50
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Yoga - Audra
décembre 20, 2020 9:45 - 10:45
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
[print-me]
Spinning - Sam
décembre 20, 2020 10:00 - 11:00
[print-me]
Power Box - Kam
décembre 20, 2020 11:00 - 12:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This cardiovascular workout allows you to strengthen your legs using a step platform. The choreographed-style sequences creates and dynamic and fun environment.
[print-me]
Groupe Power - Angelica
décembre 21, 2020 8:30 - 9:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
[print-me]
Spinning - Chris
décembre 21, 2020 9:00 - 9:50
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Zumba - Gilda
décembre 21, 2020 11:00 - 12:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Spinning - Sam
décembre 21, 2020 6:30 - 7:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
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Tabatta - Celine
décembre 22, 2020 8:15 - 9:05
Gym Fit Forme, 9210 Boulevard Maurice-Duplessis, Montréal, QC H1E 1M7, Canada
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Core & More - Tanya
décembre 22, 2020 9:15 - 10:00
[print-me]
ZUMBA - GILDA
décembre 22, 2020 10:15 - 11:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
[print-me]
Body Design - Jenn A
décembre 22, 2020 4:30 - 5:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
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Group Power - Angelica
décembre 22, 2020 5:15 - 6:15
[print-me]
Spinning - SAM
décembre 22, 2020 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Power Box - Kam
décembre 22, 2020 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
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Abdo Fessier - Jenn A
décembre 23, 2020 8:15 - 9:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
High intensity cardiovascular workout targeting your glutes, thighs and abdominals. A very effective way to tone your lower body through functional exercises.
[print-me]
Spinning - Angelica
décembre 23, 2020 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Groupe Power - Kristin
décembre 23, 2020 9:15 - 10:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
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ESSENTRICS-KIRSTIN
décembre 23, 2020 10:30 - 11:30
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Body Design - Joelle
décembre 23, 2020 4:30 - 5:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
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Cardio Interval - John
décembre 23, 2020 5:30 - 6:20
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Spinning- Angelica
décembre 23, 2020 5:30 - 6:30
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Power Yoga - Alyson
décembre 23, 2020 6:30 - 7:30
[print-me]
Spinning - Sam
décembre 23, 2020 6:30 - 7:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
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Kefifit(Greek Dance) Non Inclue
décembre 23, 2020 7:30 - 8:30
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Butts and Gutts - Celine
décembre 24, 2020 8:15 - 9:00
[print-me]
Spinning - Tim
décembre 24, 2020 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Group Power - Angelica
décembre 24, 2020 9:15 - 10:15
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Combat Intervals - Kirstin
décembre 24, 2020 10:30 - 11:30
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Booty Camp + Abs - MJ
décembre 24, 2020 5:15 - 6:15
[print-me]
Power Box - Kam
décembre 24, 2020 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Body Extreme - Connie
décembre 25, 2020 8:30 - 9:30
[print-me]
Spinning - Angelica
décembre 25, 2020 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Power Box - Kam
décembre 25, 2020 9:45 - 10:45
[print-me]
Zumba - Gilda
décembre 25, 2020 12:15 - 1:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Zumba is a group class that combines different Latin music styles. It’s an hour where you’ll feel you are partying and forget that you are training! This class caters to all as it can be performed by all different levels of fitness. Offered by Zumba Fitness certified instructors.
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Kefifit(Greek Dance) Non Inclue
décembre 25, 2020 7:30 - 8:30
[print-me]
Spinning - Chris
décembre 26, 2020 8:00 - 8:45
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Spinning - Sam
décembre 26, 2020 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Yoga - Brenda
décembre 26, 2020 10:00 - 11:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Spinning - Nathalie
décembre 26, 2020 10:15 - 11:15
[print-me]
PowerBox - Kam
décembre 26, 2020 11:15 - 12:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Bootcamp - Joelle
décembre 27, 2020 8:30 - 9:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Spinning - Sam
décembre 27, 2020 9:00 - 9:50
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Yoga - Audra
décembre 27, 2020 9:45 - 10:45
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
[print-me]
Spinning - Sam
décembre 27, 2020 10:00 - 11:00
[print-me]
Power Box - Kam
décembre 27, 2020 11:00 - 12:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This cardiovascular workout allows you to strengthen your legs using a step platform. The choreographed-style sequences creates and dynamic and fun environment.
[print-me]
Groupe Power - Angelica
décembre 28, 2020 8:30 - 9:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
[print-me]
Spinning - Chris
décembre 28, 2020 9:00 - 9:50
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Zumba - Gilda
décembre 28, 2020 11:00 - 12:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Spinning - Sam
décembre 28, 2020 6:30 - 7:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
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Tabatta - Celine
décembre 29, 2020 8:15 - 9:05
Gym Fit Forme, 9210 Boulevard Maurice-Duplessis, Montréal, QC H1E 1M7, Canada
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Core & More - Tanya
décembre 29, 2020 9:15 - 10:00
[print-me]
ZUMBA - GILDA
décembre 29, 2020 10:15 - 11:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
[print-me]
Body Design - Jenn A
décembre 29, 2020 4:30 - 5:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
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Group Power - Angelica
décembre 29, 2020 5:15 - 6:15
[print-me]
Spinning - SAM
décembre 29, 2020 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Power Box - Kam
décembre 29, 2020 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Abdo Fessier - Jenn A
décembre 30, 2020 8:15 - 9:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
High intensity cardiovascular workout targeting your glutes, thighs and abdominals. A very effective way to tone your lower body through functional exercises.
[print-me]
Spinning - Angelica
décembre 30, 2020 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Groupe Power - Kristin
décembre 30, 2020 9:15 - 10:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
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ESSENTRICS-KIRSTIN
décembre 30, 2020 10:30 - 11:30
[print-me]
Body Design - Joelle
décembre 30, 2020 4:30 - 5:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Cardio Interval - John
décembre 30, 2020 5:30 - 6:20
[print-me]
Spinning- Angelica
décembre 30, 2020 5:30 - 6:30
[print-me]
Power Yoga - Alyson
décembre 30, 2020 6:30 - 7:30
[print-me]
Spinning - Sam
décembre 30, 2020 6:30 - 7:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
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Kefifit(Greek Dance) Non Inclue
décembre 30, 2020 7:30 - 8:30
[print-me]
Butts and Gutts - Celine
décembre 31, 2020 8:15 - 9:00
[print-me]
Spinning - Tim
décembre 31, 2020 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Group Power - Angelica
décembre 31, 2020 9:15 - 10:15
[print-me]
Combat Intervals - Kirstin
décembre 31, 2020 10:30 - 11:30
[print-me]
Booty Camp + Abs - MJ
décembre 31, 2020 5:15 - 6:15
[print-me]
Power Box - Kam
décembre 31, 2020 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Body Extreme - Connie
janvier 1, 2021 8:30 - 9:30
[print-me]
Spinning - Angelica
janvier 1, 2021 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Zumba - Gilda
janvier 1, 2021 12:15 - 1:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Zumba is a group class that combines different Latin music styles. It’s an hour where you’ll feel you are partying and forget that you are training! This class caters to all as it can be performed by all different levels of fitness. Offered by Zumba Fitness certified instructors.
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Kefifit(Greek Dance) Non Inclue
janvier 1, 2021 7:30 - 8:30
[print-me]
Spinning - Chris
janvier 2, 2021 8:00 - 8:45
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Spinning - Sam
janvier 2, 2021 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Yoga - Brenda
janvier 2, 2021 10:00 - 11:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
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Spinning - Nathalie
janvier 2, 2021 10:15 - 11:15
[print-me]
PowerBox - Kam
janvier 2, 2021 11:15 - 12:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Bootcamp - Joelle
janvier 3, 2021 8:30 - 9:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Spinning - Sam
janvier 3, 2021 9:00 - 9:50
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Yoga - Audra
janvier 3, 2021 9:45 - 10:45
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
[print-me]
Power Box - Kam
janvier 3, 2021 11:00 - 12:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This cardiovascular workout allows you to strengthen your legs using a step platform. The choreographed-style sequences creates and dynamic and fun environment.
[print-me]
Groupe Power - Angelica
janvier 4, 2021 8:30 - 9:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
[print-me]
Spinning - Chris
janvier 4, 2021 9:00 - 9:50
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Zumba - Gilda
janvier 4, 2021 11:00 - 12:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Spinning - Sam
janvier 4, 2021 6:30 - 7:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Tabatta - Celine
janvier 5, 2021 8:15 - 9:05
Gym Fit Forme, 9210 Boulevard Maurice-Duplessis, Montréal, QC H1E 1M7, Canada
[print-me]
Core & More - Tanya
janvier 5, 2021 9:15 - 10:00
[print-me]
ZUMBA - GILDA
janvier 5, 2021 10:15 - 11:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
[print-me]
Body Design - Jenn A
janvier 5, 2021 4:30 - 5:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Group Power - Angelica
janvier 5, 2021 5:15 - 6:15
[print-me]
Spinning - SAM
janvier 5, 2021 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Power Box - Kam
janvier 5, 2021 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Abdo Fessier - Jenn A
janvier 6, 2021 8:15 - 9:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
High intensity cardiovascular workout targeting your glutes, thighs and abdominals. A very effective way to tone your lower body through functional exercises.
[print-me]
Spinning - Angelica
janvier 6, 2021 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Groupe Power - Kristin
janvier 6, 2021 9:15 - 10:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
[print-me]
ESSENTRICS-KIRSTIN
janvier 6, 2021 10:30 - 11:30
[print-me]
Body Design - Joelle
janvier 6, 2021 4:30 - 5:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Cardio Interval - John
janvier 6, 2021 5:30 - 6:20
[print-me]
Spinning- Angelica
janvier 6, 2021 5:30 - 6:30
[print-me]
Power Yoga - Alyson
janvier 6, 2021 6:30 - 7:30
[print-me]
Spinning - Sam
janvier 6, 2021 6:30 - 7:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Kefifit(Greek Dance) Non Inclue
janvier 6, 2021 7:30 - 8:30
[print-me]
Butts and Gutts - Celine
janvier 7, 2021 8:15 - 9:00
[print-me]
Spinning - Tim
janvier 7, 2021 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Group Power - Angelica
janvier 7, 2021 9:15 - 10:15
[print-me]
Combat Intervals - Kirstin
janvier 7, 2021 10:30 - 11:30
[print-me]
Booty Camp + Abs - MJ
janvier 7, 2021 5:15 - 6:15
[print-me]
Power Box - Kam
janvier 7, 2021 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Body Extreme - Connie
janvier 8, 2021 8:30 - 9:30
[print-me]
Spinning - Angelica
janvier 8, 2021 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Zumba - Gilda
janvier 8, 2021 12:15 - 1:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Zumba is a group class that combines different Latin music styles. It’s an hour where you’ll feel you are partying and forget that you are training! This class caters to all as it can be performed by all different levels of fitness. Offered by Zumba Fitness certified instructors.
[print-me]
Kefifit(Greek Dance) Non Inclue
janvier 8, 2021 7:30 - 8:30
[print-me]
Spinning - Chris
janvier 9, 2021 8:00 - 8:45
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Spinning - Sam
janvier 9, 2021 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Yoga - Brenda
janvier 9, 2021 10:00 - 11:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Spinning - Nathalie
janvier 9, 2021 10:15 - 11:15
[print-me]
PowerBox - Kam
janvier 9, 2021 11:15 - 12:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Bootcamp - Joelle
janvier 10, 2021 8:30 - 9:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Spinning - Sam
janvier 10, 2021 9:00 - 9:50
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Yoga - Audra
janvier 10, 2021 9:45 - 10:45
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
[print-me]
Power Box - Kam
janvier 10, 2021 11:00 - 12:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This cardiovascular workout allows you to strengthen your legs using a step platform. The choreographed-style sequences creates and dynamic and fun environment.
[print-me]
Groupe Power - Angelica
janvier 11, 2021 8:30 - 9:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
[print-me]
Spinning - Chris
janvier 11, 2021 9:00 - 9:50
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Zumba - Gilda
janvier 11, 2021 11:00 - 12:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Spinning - Sam
janvier 11, 2021 6:30 - 7:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Tabatta - Celine
janvier 12, 2021 8:15 - 9:05
Gym Fit Forme, 9210 Boulevard Maurice-Duplessis, Montréal, QC H1E 1M7, Canada
[print-me]
Core & More - Tanya
janvier 12, 2021 9:15 - 10:00
[print-me]
ZUMBA - GILDA
janvier 12, 2021 10:15 - 11:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
[print-me]
Body Design - Jenn A
janvier 12, 2021 4:30 - 5:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Group Power - Angelica
janvier 12, 2021 5:15 - 6:15
[print-me]
Spinning - SAM
janvier 12, 2021 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Power Box - Kam
janvier 12, 2021 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Abdo Fessier - Jenn A
janvier 13, 2021 8:15 - 9:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
High intensity cardiovascular workout targeting your glutes, thighs and abdominals. A very effective way to tone your lower body through functional exercises.
[print-me]
Spinning - Angelica
janvier 13, 2021 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Groupe Power - Kristin
janvier 13, 2021 9:15 - 10:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
[print-me]
ESSENTRICS-KIRSTIN
janvier 13, 2021 10:30 - 11:30
[print-me]
Body Design - Joelle
janvier 13, 2021 4:30 - 5:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Cardio Interval - John
janvier 13, 2021 5:30 - 6:20
[print-me]
Spinning- Angelica
janvier 13, 2021 5:30 - 6:30
[print-me]
Power Yoga - Alyson
janvier 13, 2021 6:30 - 7:30
[print-me]
Spinning - Sam
janvier 13, 2021 6:30 - 7:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Kefifit(Greek Dance) Non Inclue
janvier 13, 2021 7:30 - 8:30
[print-me]
Butts and Gutts - Celine
janvier 14, 2021 8:15 - 9:00
[print-me]
Spinning - Tim
janvier 14, 2021 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Group Power - Angelica
janvier 14, 2021 9:15 - 10:15
[print-me]
Combat Intervals - Kirstin
janvier 14, 2021 10:30 - 11:30
[print-me]
Booty Camp + Abs - MJ
janvier 14, 2021 5:15 - 6:15
[print-me]
Power Box - Kam
janvier 14, 2021 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Body Extreme - Connie
janvier 15, 2021 8:30 - 9:30
[print-me]
Spinning - Angelica
janvier 15, 2021 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Zumba - Gilda
janvier 15, 2021 12:15 - 1:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Zumba is a group class that combines different Latin music styles. It’s an hour where you’ll feel you are partying and forget that you are training! This class caters to all as it can be performed by all different levels of fitness. Offered by Zumba Fitness certified instructors.
[print-me]
Kefifit(Greek Dance) Non Inclue
janvier 15, 2021 7:30 - 8:30
[print-me]
Spinning - Chris
janvier 16, 2021 8:00 - 8:45
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Spinning - Sam
janvier 16, 2021 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Yoga - Brenda
janvier 16, 2021 10:00 - 11:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Spinning - Nathalie
janvier 16, 2021 10:15 - 11:15
[print-me]
PowerBox - Kam
janvier 16, 2021 11:15 - 12:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Bootcamp - Joelle
janvier 17, 2021 8:30 - 9:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Spinning - Sam
janvier 17, 2021 9:00 - 9:50
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Yoga - Audra
janvier 17, 2021 9:45 - 10:45
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
[print-me]
Power Box - Kam
janvier 17, 2021 11:00 - 12:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This cardiovascular workout allows you to strengthen your legs using a step platform. The choreographed-style sequences creates and dynamic and fun environment.
[print-me]
Groupe Power - Angelica
janvier 18, 2021 8:30 - 9:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
[print-me]
Spinning - Chris
janvier 18, 2021 9:00 - 9:50
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Zumba - Gilda
janvier 18, 2021 11:00 - 12:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Spinning - Sam
janvier 18, 2021 6:30 - 7:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Tabatta - Celine
janvier 19, 2021 8:15 - 9:05
Gym Fit Forme, 9210 Boulevard Maurice-Duplessis, Montréal, QC H1E 1M7, Canada
[print-me]
Core & More - Tanya
janvier 19, 2021 9:15 - 10:00
[print-me]
ZUMBA - GILDA
janvier 19, 2021 10:15 - 11:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
[print-me]
Body Design - Jenn A
janvier 19, 2021 4:30 - 5:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Group Power - Angelica
janvier 19, 2021 5:15 - 6:15
[print-me]
Spinning - SAM
janvier 19, 2021 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Power Box - Kam
janvier 19, 2021 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Abdo Fessier - Jenn A
janvier 20, 2021 8:15 - 9:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
High intensity cardiovascular workout targeting your glutes, thighs and abdominals. A very effective way to tone your lower body through functional exercises.
[print-me]
Spinning - Angelica
janvier 20, 2021 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Groupe Power - Kristin
janvier 20, 2021 9:15 - 10:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
[print-me]
ESSENTRICS-KIRSTIN
janvier 20, 2021 10:30 - 11:30
[print-me]
Body Design - Joelle
janvier 20, 2021 4:30 - 5:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Cardio Interval - John
janvier 20, 2021 5:30 - 6:20
[print-me]
Spinning- Angelica
janvier 20, 2021 5:30 - 6:30
[print-me]
Power Yoga - Alyson
janvier 20, 2021 6:30 - 7:30
[print-me]
Spinning - Sam
janvier 20, 2021 6:30 - 7:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Kefifit(Greek Dance) Non Inclue
janvier 20, 2021 7:30 - 8:30
[print-me]
Butts and Gutts - Celine
janvier 21, 2021 8:15 - 9:00
[print-me]
Spinning - Tim
janvier 21, 2021 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Group Power - Angelica
janvier 21, 2021 9:15 - 10:15
[print-me]
Combat Intervals - Kirstin
janvier 21, 2021 10:30 - 11:30
[print-me]
Booty Camp + Abs - MJ
janvier 21, 2021 5:15 - 6:15
[print-me]
Power Box - Kam
janvier 21, 2021 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Body Extreme - Connie
janvier 22, 2021 8:30 - 9:30
[print-me]
Spinning - Angelica
janvier 22, 2021 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Zumba - Gilda
janvier 22, 2021 12:15 - 1:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Zumba is a group class that combines different Latin music styles. It’s an hour where you’ll feel you are partying and forget that you are training! This class caters to all as it can be performed by all different levels of fitness. Offered by Zumba Fitness certified instructors.
[print-me]
Kefifit(Greek Dance) Non Inclue
janvier 22, 2021 7:30 - 8:30
[print-me]
Spinning - Chris
janvier 23, 2021 8:00 - 8:45
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Spinning - Sam
janvier 23, 2021 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Yoga - Brenda
janvier 23, 2021 10:00 - 11:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Spinning - Nathalie
janvier 23, 2021 10:15 - 11:15
[print-me]
PowerBox - Kam
janvier 23, 2021 11:15 - 12:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Bootcamp - Joelle
janvier 24, 2021 8:30 - 9:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Spinning - Sam
janvier 24, 2021 9:00 - 9:50
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Yoga - Audra
janvier 24, 2021 9:45 - 10:45
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
[print-me]
Power Box - Kam
janvier 24, 2021 11:00 - 12:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This cardiovascular workout allows you to strengthen your legs using a step platform. The choreographed-style sequences creates and dynamic and fun environment.
[print-me]
Groupe Power - Angelica
janvier 25, 2021 8:30 - 9:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
[print-me]
Spinning - Chris
janvier 25, 2021 9:00 - 9:50
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Zumba - Gilda
janvier 25, 2021 11:00 - 12:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Spinning - Sam
janvier 25, 2021 6:30 - 7:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Tabatta - Celine
janvier 26, 2021 8:15 - 9:05
Gym Fit Forme, 9210 Boulevard Maurice-Duplessis, Montréal, QC H1E 1M7, Canada
[print-me]
Core & More - Tanya
janvier 26, 2021 9:15 - 10:00
[print-me]
ZUMBA - GILDA
janvier 26, 2021 10:15 - 11:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
[print-me]
Body Design - Jenn A
janvier 26, 2021 4:30 - 5:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Group Power - Angelica
janvier 26, 2021 5:15 - 6:15
[print-me]
Spinning - SAM
janvier 26, 2021 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Power Box - Kam
janvier 26, 2021 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Abdo Fessier - Jenn A
janvier 27, 2021 8:15 - 9:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
High intensity cardiovascular workout targeting your glutes, thighs and abdominals. A very effective way to tone your lower body through functional exercises.
[print-me]
Spinning - Angelica
janvier 27, 2021 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Groupe Power - Kristin
janvier 27, 2021 9:15 - 10:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
[print-me]
ESSENTRICS-KIRSTIN
janvier 27, 2021 10:30 - 11:30
[print-me]
Body Design - Joelle
janvier 27, 2021 4:30 - 5:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Cardio Interval - John
janvier 27, 2021 5:30 - 6:20
[print-me]
Spinning- Angelica
janvier 27, 2021 5:30 - 6:30
[print-me]
Power Yoga - Alyson
janvier 27, 2021 6:30 - 7:30
[print-me]
Spinning - Sam
janvier 27, 2021 6:30 - 7:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Kefifit(Greek Dance) Non Inclue
janvier 27, 2021 7:30 - 8:30
[print-me]
Butts and Gutts - Celine
janvier 28, 2021 8:15 - 9:00
[print-me]
Spinning - Tim
janvier 28, 2021 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Group Power - Angelica
janvier 28, 2021 9:15 - 10:15
[print-me]
Combat Intervals - Kirstin
janvier 28, 2021 10:30 - 11:30
[print-me]
Booty Camp + Abs - MJ
janvier 28, 2021 5:15 - 6:15
[print-me]
Power Box - Kam
janvier 28, 2021 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Body Extreme - Connie
janvier 29, 2021 8:30 - 9:30
[print-me]
Spinning - Angelica
janvier 29, 2021 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Zumba - Gilda
janvier 29, 2021 12:15 - 1:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Zumba is a group class that combines different Latin music styles. It’s an hour where you’ll feel you are partying and forget that you are training! This class caters to all as it can be performed by all different levels of fitness. Offered by Zumba Fitness certified instructors.
[print-me]
Kefifit(Greek Dance) Non Inclue
janvier 29, 2021 7:30 - 8:30
[print-me]
Spinning - Chris
janvier 30, 2021 8:00 - 8:45
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Spinning - Sam
janvier 30, 2021 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Yoga - Brenda
janvier 30, 2021 10:00 - 11:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Spinning - Nathalie
janvier 30, 2021 10:15 - 11:15
[print-me]
PowerBox - Kam
janvier 30, 2021 11:15 - 12:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Bootcamp - Joelle
janvier 31, 2021 8:30 - 9:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Spinning - Sam
janvier 31, 2021 9:00 - 9:50
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Yoga - Audra
janvier 31, 2021 9:45 - 10:45
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
[print-me]
Power Box - Kam
janvier 31, 2021 11:00 - 12:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This cardiovascular workout allows you to strengthen your legs using a step platform. The choreographed-style sequences creates and dynamic and fun environment.
[print-me]
Groupe Power - Angelica
février 1, 2021 8:30 - 9:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
[print-me]
Spinning - Chris
février 1, 2021 9:00 - 9:50
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Zumba - Gilda
février 1, 2021 11:00 - 12:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Spinning - Sam
février 1, 2021 6:30 - 7:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Tabatta - Celine
février 2, 2021 8:15 - 9:05
Gym Fit Forme, 9210 Boulevard Maurice-Duplessis, Montréal, QC H1E 1M7, Canada
[print-me]
Core & More - Tanya
février 2, 2021 9:15 - 10:00
[print-me]
ZUMBA - GILDA
février 2, 2021 10:15 - 11:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
[print-me]
Body Design - Jenn A
février 2, 2021 4:30 - 5:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Group Power - Angelica
février 2, 2021 5:15 - 6:15
[print-me]
Spinning - SAM
février 2, 2021 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Power Box - Kam
février 2, 2021 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Abdo Fessier - Jenn A
février 3, 2021 8:15 - 9:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
High intensity cardiovascular workout targeting your glutes, thighs and abdominals. A very effective way to tone your lower body through functional exercises.
[print-me]
Spinning - Angelica
février 3, 2021 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Groupe Power - Kristin
février 3, 2021 9:15 - 10:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
[print-me]
ESSENTRICS-KIRSTIN
février 3, 2021 10:30 - 11:30
[print-me]
Body Design - Joelle
février 3, 2021 4:30 - 5:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Cardio Interval - John
février 3, 2021 5:30 - 6:20
[print-me]
Spinning- Angelica
février 3, 2021 5:30 - 6:30
[print-me]
Power Yoga - Alyson
février 3, 2021 6:30 - 7:30
[print-me]
Spinning - Sam
février 3, 2021 6:30 - 7:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Kefifit(Greek Dance) Non Inclue
février 3, 2021 7:30 - 8:30
[print-me]
Butts and Gutts - Celine
février 4, 2021 8:15 - 9:00
[print-me]
Spinning - Tim
février 4, 2021 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Group Power - Angelica
février 4, 2021 9:15 - 10:15
[print-me]
Combat Intervals - Kirstin
février 4, 2021 10:30 - 11:30
[print-me]
Booty Camp + Abs - MJ
février 4, 2021 5:15 - 6:15
[print-me]
Power Box - Kam
février 4, 2021 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Body Extreme - Connie
février 5, 2021 8:30 - 9:30
[print-me]
Spinning - Angelica
février 5, 2021 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Zumba - Gilda
février 5, 2021 12:15 - 1:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Zumba is a group class that combines different Latin music styles. It’s an hour where you’ll feel you are partying and forget that you are training! This class caters to all as it can be performed by all different levels of fitness. Offered by Zumba Fitness certified instructors.
[print-me]
Kefifit(Greek Dance) Non Inclue
février 5, 2021 7:30 - 8:30
[print-me]
Spinning - Chris
février 6, 2021 8:00 - 8:45
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Spinning - Sam
février 6, 2021 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Yoga - Brenda
février 6, 2021 10:00 - 11:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Spinning - Nathalie
février 6, 2021 10:15 - 11:15
[print-me]
PowerBox - Kam
février 6, 2021 11:15 - 12:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Bootcamp - Joelle
février 7, 2021 8:30 - 9:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Spinning - Sam
février 7, 2021 9:00 - 9:50
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Yoga - Audra
février 7, 2021 9:45 - 10:45
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
[print-me]
Power Box - Kam
février 7, 2021 11:00 - 12:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This cardiovascular workout allows you to strengthen your legs using a step platform. The choreographed-style sequences creates and dynamic and fun environment.
[print-me]
Groupe Power - Angelica
février 8, 2021 8:30 - 9:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
[print-me]
Spinning - Chris
février 8, 2021 9:00 - 9:50
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Zumba - Gilda
février 8, 2021 11:00 - 12:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Spinning - Sam
février 8, 2021 6:30 - 7:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Tabatta - Celine
février 9, 2021 8:15 - 9:05
Gym Fit Forme, 9210 Boulevard Maurice-Duplessis, Montréal, QC H1E 1M7, Canada
[print-me]
Core & More - Tanya
février 9, 2021 9:15 - 10:00
[print-me]
ZUMBA - GILDA
février 9, 2021 10:15 - 11:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
[print-me]
Body Design - Jenn A
février 9, 2021 4:30 - 5:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Group Power - Angelica
février 9, 2021 5:15 - 6:15
[print-me]
Spinning - SAM
février 9, 2021 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Power Box - Kam
février 9, 2021 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Abdo Fessier - Jenn A
février 10, 2021 8:15 - 9:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
High intensity cardiovascular workout targeting your glutes, thighs and abdominals. A very effective way to tone your lower body through functional exercises.
[print-me]
Spinning - Angelica
février 10, 2021 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Groupe Power - Kristin
février 10, 2021 9:15 - 10:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
[print-me]
ESSENTRICS-KIRSTIN
février 10, 2021 10:30 - 11:30
[print-me]
Body Design - Joelle
février 10, 2021 4:30 - 5:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Cardio Interval - John
février 10, 2021 5:30 - 6:20
[print-me]
Spinning- Angelica
février 10, 2021 5:30 - 6:30
[print-me]
Power Yoga - Alyson
février 10, 2021 6:30 - 7:30
[print-me]
Spinning - Sam
février 10, 2021 6:30 - 7:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Kefifit(Greek Dance) Non Inclue
février 10, 2021 7:30 - 8:30
[print-me]
Butts and Gutts - Celine
février 11, 2021 8:15 - 9:00
[print-me]
Spinning - Tim
février 11, 2021 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Group Power - Angelica
février 11, 2021 9:15 - 10:15
[print-me]
Combat Intervals - Kirstin
février 11, 2021 10:30 - 11:30
[print-me]
Booty Camp + Abs - MJ
février 11, 2021 5:15 - 6:15
[print-me]
Power Box - Kam
février 11, 2021 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Body Extreme - Connie
février 12, 2021 8:30 - 9:30
[print-me]
Spinning - Angelica
février 12, 2021 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Zumba - Gilda
février 12, 2021 12:15 - 1:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Zumba is a group class that combines different Latin music styles. It’s an hour where you’ll feel you are partying and forget that you are training! This class caters to all as it can be performed by all different levels of fitness. Offered by Zumba Fitness certified instructors.
[print-me]
Kefifit(Greek Dance) Non Inclue
février 12, 2021 7:30 - 8:30
[print-me]
Spinning - Chris
février 13, 2021 8:00 - 8:45
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Spinning - Sam
février 13, 2021 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Yoga - Brenda
février 13, 2021 10:00 - 11:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Spinning - Nathalie
février 13, 2021 10:15 - 11:15
[print-me]
PowerBox - Kam
février 13, 2021 11:15 - 12:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Bootcamp - Joelle
février 14, 2021 8:30 - 9:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Spinning - Sam
février 14, 2021 9:00 - 9:50
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Yoga - Audra
février 14, 2021 9:45 - 10:45
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
[print-me]
Power Box - Kam
février 14, 2021 11:00 - 12:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This cardiovascular workout allows you to strengthen your legs using a step platform. The choreographed-style sequences creates and dynamic and fun environment.
[print-me]
Groupe Power - Angelica
février 15, 2021 8:30 - 9:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
[print-me]
Spinning - Chris
février 15, 2021 9:00 - 9:50
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Zumba - Gilda
février 15, 2021 11:00 - 12:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Spinning - Sam
février 15, 2021 6:30 - 7:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Tabatta - Celine
février 16, 2021 8:15 - 9:05
Gym Fit Forme, 9210 Boulevard Maurice-Duplessis, Montréal, QC H1E 1M7, Canada
[print-me]
Core & More - Tanya
février 16, 2021 9:15 - 10:00
[print-me]
ZUMBA - GILDA
février 16, 2021 10:15 - 11:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
[print-me]
Body Design - Jenn A
février 16, 2021 4:30 - 5:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Group Power - Angelica
février 16, 2021 5:15 - 6:15
[print-me]
Spinning - SAM
février 16, 2021 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Power Box - Kam
février 16, 2021 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Abdo Fessier - Jenn A
février 17, 2021 8:15 - 9:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
High intensity cardiovascular workout targeting your glutes, thighs and abdominals. A very effective way to tone your lower body through functional exercises.
[print-me]
Spinning - Angelica
février 17, 2021 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Groupe Power - Kristin
février 17, 2021 9:15 - 10:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
[print-me]
ESSENTRICS-KIRSTIN
février 17, 2021 10:30 - 11:30
[print-me]
Body Design - Joelle
février 17, 2021 4:30 - 5:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Cardio Interval - John
février 17, 2021 5:30 - 6:20
[print-me]
Spinning- Angelica
février 17, 2021 5:30 - 6:30
[print-me]
Power Yoga - Alyson
février 17, 2021 6:30 - 7:30
[print-me]
Spinning - Sam
février 17, 2021 6:30 - 7:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Kefifit(Greek Dance) Non Inclue
février 17, 2021 7:30 - 8:30
[print-me]
Butts and Gutts - Celine
février 18, 2021 8:15 - 9:00
[print-me]
Spinning - Tim
février 18, 2021 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Group Power - Angelica
février 18, 2021 9:15 - 10:15
[print-me]
Combat Intervals - Kirstin
février 18, 2021 10:30 - 11:30
[print-me]
Booty Camp + Abs - MJ
février 18, 2021 5:15 - 6:15
[print-me]
Power Box - Kam
février 18, 2021 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Body Extreme - Connie
février 19, 2021 8:30 - 9:30
[print-me]
Spinning - Angelica
février 19, 2021 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Zumba - Gilda
février 19, 2021 12:15 - 1:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Zumba is a group class that combines different Latin music styles. It’s an hour where you’ll feel you are partying and forget that you are training! This class caters to all as it can be performed by all different levels of fitness. Offered by Zumba Fitness certified instructors.
[print-me]
Kefifit(Greek Dance) Non Inclue
février 19, 2021 7:30 - 8:30
[print-me]
Spinning - Chris
février 20, 2021 8:00 - 8:45
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Spinning - Sam
février 20, 2021 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Yoga - Brenda
février 20, 2021 10:00 - 11:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Spinning - Nathalie
février 20, 2021 10:15 - 11:15
[print-me]
PowerBox - Kam
février 20, 2021 11:15 - 12:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Bootcamp - Joelle
février 21, 2021 8:30 - 9:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
[print-me]
Spinning - Sam
février 21, 2021 9:00 - 9:50
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
[print-me]
Yoga - Audra
février 21, 2021 9:45 - 10:45
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
[print-me]
Power Box - Kam
février 21, 2021 11:00 - 12:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This cardiovascular workout allows you to strengthen your legs using a step platform. The choreographed-style sequences creates and dynamic and fun environment.
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Groupe Power - Angelica
février 22, 2021 8:30 - 9:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
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Spinning - Chris
février 22, 2021 9:00 - 9:50
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
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Zumba - Gilda
février 22, 2021 11:00 - 12:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
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Spinning - Sam
février 22, 2021 6:30 - 7:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
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Tabatta - Celine
février 23, 2021 8:15 - 9:05
Gym Fit Forme, 9210 Boulevard Maurice-Duplessis, Montréal, QC H1E 1M7, Canada
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Core & More - Tanya
février 23, 2021 9:15 - 10:00
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ZUMBA - GILDA
février 23, 2021 10:15 - 11:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
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Body Design - Jenn A
février 23, 2021 4:30 - 5:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
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Group Power - Angelica
février 23, 2021 5:15 - 6:15
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Spinning - SAM
février 23, 2021 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
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Power Box - Kam
février 23, 2021 6:30 - 7:30
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
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Abdo Fessier - Jenn A
février 24, 2021 8:15 - 9:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
High intensity cardiovascular workout targeting your glutes, thighs and abdominals. A very effective way to tone your lower body through functional exercises.
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Spinning - Angelica
février 24, 2021 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
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Groupe Power - Kristin
février 24, 2021 9:15 - 10:15
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
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ESSENTRICS-KIRSTIN
février 24, 2021 10:30 - 11:30
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Body Design - Joelle
février 24, 2021 4:30 - 5:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
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Cardio Interval - John
février 24, 2021 5:30 - 6:20
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Spinning- Angelica
février 24, 2021 5:30 - 6:30
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Power Yoga - Alyson
février 24, 2021 6:30 - 7:30
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Spinning - Sam
février 24, 2021 6:30 - 7:20
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
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Kefifit(Greek Dance) Non Inclue
février 24, 2021 7:30 - 8:30
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Butts and Gutts - Celine
février 25, 2021 8:15 - 9:00
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Spinning - Tim
février 25, 2021 9:00 - 10:00
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
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Group Power - Angelica
février 25, 2021 9:15 - 10:15
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Combat Intervals - Kirstin
février 25, 2021 10:30 - 11:30
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Booty Camp + Abs - MJ
février 25, 2021 5:15 -
