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Classes
Spinning - Chris
March 13, 2021 8:00 am - 8:45 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Spinning - Sam
March 13, 2021 9:00 am - 10:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Yoga - Brenda
March 13, 2021 10:00 am - 11:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
PowerBox - Kam
March 13, 2021 11:15 am - 12:15 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Bootcamp - Joelle
March 14, 2021 8:30 am - 9:30 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Spinning - Sam
March 14, 2021 9:00 am - 9:50 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Yoga - Audra
March 14, 2021 9:45 am - 10:45 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
Power Box - Kam
March 14, 2021 11:00 am - 12:00 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This cardiovascular workout allows you to strengthen your legs using a step platform. The choreographed-style sequences creates and dynamic and fun environment.
Groupe Power - Angelica
March 15, 2021 8:30 am - 9:30 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
Spinning - Chris
March 15, 2021 9:00 am - 9:50 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Zumba - Gilda
March 15, 2021 11:00 am - 12:00 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Spinning - Sam
March 15, 2021 6:30 pm - 7:20 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Tabatta - Celine
March 16, 2021 8:15 am - 9:05 am
Gym Fit Forme, 9210 Boulevard Maurice-Duplessis, Montréal, QC H1E 1M7, Canada
ZUMBA - GILDA
March 16, 2021 10:15 am - 11:15 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
Body Design - Jenn A
March 16, 2021 4:30 pm - 5:15 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Spinning - SAM
March 16, 2021 6:30 pm - 7:30 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Power Box - Kam
March 16, 2021 6:30 pm - 7:30 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Abdo Fessier - Jenn A
March 17, 2021 8:15 am - 9:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
High intensity cardiovascular workout targeting your glutes, thighs and abdominals. A very effective way to tone your lower body through functional exercises.
Spinning - Angelica
March 17, 2021 9:00 am - 10:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Groupe Power - Kristin
March 17, 2021 9:15 am - 10:15 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
Body Design - Joelle
March 17, 2021 4:30 pm - 5:20 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Spinning - Sam
March 17, 2021 6:30 pm - 7:20 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Spinning - Tim
March 18, 2021 9:00 am - 10:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Power Box - Kam
March 18, 2021 6:30 pm - 7:30 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Spinning - Angelica
March 19, 2021 9:00 am - 10:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Zumba - Gilda
March 19, 2021 12:15 pm - 1:15 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Zumba is a group class that combines different Latin music styles. It’s an hour where you’ll feel you are partying and forget that you are training! This class caters to all as it can be performed by all different levels of fitness. Offered by Zumba Fitness certified instructors.
Spinning - Chris
March 20, 2021 8:00 am - 8:45 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Spinning - Sam
March 20, 2021 9:00 am - 10:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Yoga - Brenda
March 20, 2021 10:00 am - 11:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
PowerBox - Kam
March 20, 2021 11:15 am - 12:15 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Bootcamp - Joelle
March 21, 2021 8:30 am - 9:30 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Spinning - Sam
March 21, 2021 9:00 am - 9:50 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Yoga - Audra
March 21, 2021 9:45 am - 10:45 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
Power Box - Kam
March 21, 2021 11:00 am - 12:00 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This cardiovascular workout allows you to strengthen your legs using a step platform. The choreographed-style sequences creates and dynamic and fun environment.
Groupe Power - Angelica
March 22, 2021 8:30 am - 9:30 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
Spinning - Chris
March 22, 2021 9:00 am - 9:50 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Zumba - Gilda
March 22, 2021 11:00 am - 12:00 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Spinning - Sam
March 22, 2021 6:30 pm - 7:20 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Tabatta - Celine
March 23, 2021 8:15 am - 9:05 am
Gym Fit Forme, 9210 Boulevard Maurice-Duplessis, Montréal, QC H1E 1M7, Canada
ZUMBA - GILDA
March 23, 2021 10:15 am - 11:15 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
Body Design - Jenn A
March 23, 2021 4:30 pm - 5:15 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Spinning - SAM
March 23, 2021 6:30 pm - 7:30 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Power Box - Kam
March 23, 2021 6:30 pm - 7:30 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Abdo Fessier - Jenn A
March 24, 2021 8:15 am - 9:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
High intensity cardiovascular workout targeting your glutes, thighs and abdominals. A very effective way to tone your lower body through functional exercises.
Spinning - Angelica
March 24, 2021 9:00 am - 10:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Groupe Power - Kristin
March 24, 2021 9:15 am - 10:15 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
Body Design - Joelle
March 24, 2021 4:30 pm - 5:20 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Spinning - Sam
March 24, 2021 6:30 pm - 7:20 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Spinning - Tim
March 25, 2021 9:00 am - 10:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Power Box - Kam
March 25, 2021 6:30 pm - 7:30 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Spinning - Angelica
March 26, 2021 9:00 am - 10:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Zumba - Gilda
March 26, 2021 12:15 pm - 1:15 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Zumba is a group class that combines different Latin music styles. It’s an hour where you’ll feel you are partying and forget that you are training! This class caters to all as it can be performed by all different levels of fitness. Offered by Zumba Fitness certified instructors.
Spinning - Chris
March 27, 2021 8:00 am - 8:45 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Spinning - Sam
March 27, 2021 9:00 am - 10:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Yoga - Brenda
March 27, 2021 10:00 am - 11:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
PowerBox - Kam
March 27, 2021 11:15 am - 12:15 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Bootcamp - Joelle
March 28, 2021 8:30 am - 9:30 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Spinning - Sam
March 28, 2021 9:00 am - 9:50 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Yoga - Audra
March 28, 2021 9:45 am - 10:45 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
Power Box - Kam
March 28, 2021 11:00 am - 12:00 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This cardiovascular workout allows you to strengthen your legs using a step platform. The choreographed-style sequences creates and dynamic and fun environment.
Groupe Power - Angelica
March 29, 2021 8:30 am - 9:30 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
Spinning - Chris
March 29, 2021 9:00 am - 9:50 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Zumba - Gilda
March 29, 2021 11:00 am - 12:00 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Spinning - Sam
March 29, 2021 6:30 pm - 7:20 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Tabatta - Celine
March 30, 2021 8:15 am - 9:05 am
Gym Fit Forme, 9210 Boulevard Maurice-Duplessis, Montréal, QC H1E 1M7, Canada
ZUMBA - GILDA
March 30, 2021 10:15 am - 11:15 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
Body Design - Jenn A
March 30, 2021 4:30 pm - 5:15 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Spinning - SAM
March 30, 2021 6:30 pm - 7:30 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Power Box - Kam
March 30, 2021 6:30 pm - 7:30 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Abdo Fessier - Jenn A
March 31, 2021 8:15 am - 9:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
High intensity cardiovascular workout targeting your glutes, thighs and abdominals. A very effective way to tone your lower body through functional exercises.
Spinning - Angelica
March 31, 2021 9:00 am - 10:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Groupe Power - Kristin
March 31, 2021 9:15 am - 10:15 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
Body Design - Joelle
March 31, 2021 4:30 pm - 5:20 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Spinning - Sam
March 31, 2021 6:30 pm - 7:20 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Spinning - Tim
April 1, 2021 9:00 am - 10:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Power Box - Kam
April 1, 2021 6:30 pm - 7:30 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Spinning - Angelica
April 2, 2021 9:00 am - 10:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Zumba - Gilda
April 2, 2021 12:15 pm - 1:15 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Zumba is a group class that combines different Latin music styles. It’s an hour where you’ll feel you are partying and forget that you are training! This class caters to all as it can be performed by all different levels of fitness. Offered by Zumba Fitness certified instructors.
Spinning - Chris
April 3, 2021 8:00 am - 8:45 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Spinning - Sam
April 3, 2021 9:00 am - 10:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Yoga - Brenda
April 3, 2021 10:00 am - 11:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
PowerBox - Kam
April 3, 2021 11:15 am - 12:15 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Bootcamp - Joelle
April 4, 2021 8:30 am - 9:30 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Spinning - Sam
April 4, 2021 9:00 am - 9:50 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Yoga - Audra
April 4, 2021 9:45 am - 10:45 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
Power Box - Kam
April 4, 2021 11:00 am - 12:00 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This cardiovascular workout allows you to strengthen your legs using a step platform. The choreographed-style sequences creates and dynamic and fun environment.
Groupe Power - Angelica
April 5, 2021 8:30 am - 9:30 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
Spinning - Chris
April 5, 2021 9:00 am - 9:50 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Zumba - Gilda
April 5, 2021 11:00 am - 12:00 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Spinning - Sam
April 5, 2021 6:30 pm - 7:20 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Tabatta - Celine
April 6, 2021 8:15 am - 9:05 am
Gym Fit Forme, 9210 Boulevard Maurice-Duplessis, Montréal, QC H1E 1M7, Canada
ZUMBA - GILDA
April 6, 2021 10:15 am - 11:15 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
Body Design - Jenn A
April 6, 2021 4:30 pm - 5:15 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Spinning - SAM
April 6, 2021 6:30 pm - 7:30 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Power Box - Kam
April 6, 2021 6:30 pm - 7:30 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Abdo Fessier - Jenn A
April 7, 2021 8:15 am - 9:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
High intensity cardiovascular workout targeting your glutes, thighs and abdominals. A very effective way to tone your lower body through functional exercises.
Spinning - Angelica
April 7, 2021 9:00 am - 10:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Groupe Power - Kristin
April 7, 2021 9:15 am - 10:15 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
Body Design - Joelle
April 7, 2021 4:30 pm - 5:20 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Spinning - Sam
April 7, 2021 6:30 pm - 7:20 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Spinning - Tim
April 8, 2021 9:00 am - 10:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Power Box - Kam
April 8, 2021 6:30 pm - 7:30 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Spinning - Angelica
April 9, 2021 9:00 am - 10:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Zumba - Gilda
April 9, 2021 12:15 pm - 1:15 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Zumba is a group class that combines different Latin music styles. It’s an hour where you’ll feel you are partying and forget that you are training! This class caters to all as it can be performed by all different levels of fitness. Offered by Zumba Fitness certified instructors.
Spinning - Chris
April 10, 2021 8:00 am - 8:45 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Spinning - Sam
April 10, 2021 9:00 am - 10:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Yoga - Brenda
April 10, 2021 10:00 am - 11:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
PowerBox - Kam
April 10, 2021 11:15 am - 12:15 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Bootcamp - Joelle
April 11, 2021 8:30 am - 9:30 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Spinning - Sam
April 11, 2021 9:00 am - 9:50 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Yoga - Audra
April 11, 2021 9:45 am - 10:45 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
Power Box - Kam
April 11, 2021 11:00 am - 12:00 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This cardiovascular workout allows you to strengthen your legs using a step platform. The choreographed-style sequences creates and dynamic and fun environment.
Groupe Power - Angelica
April 12, 2021 8:30 am - 9:30 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
Spinning - Chris
April 12, 2021 9:00 am - 9:50 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Zumba - Gilda
April 12, 2021 11:00 am - 12:00 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Spinning - Sam
April 12, 2021 6:30 pm - 7:20 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Tabatta - Celine
April 13, 2021 8:15 am - 9:05 am
Gym Fit Forme, 9210 Boulevard Maurice-Duplessis, Montréal, QC H1E 1M7, Canada
ZUMBA - GILDA
April 13, 2021 10:15 am - 11:15 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
Body Design - Jenn A
April 13, 2021 4:30 pm - 5:15 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Spinning - SAM
April 13, 2021 6:30 pm - 7:30 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Power Box - Kam
April 13, 2021 6:30 pm - 7:30 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Abdo Fessier - Jenn A
April 14, 2021 8:15 am - 9:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
High intensity cardiovascular workout targeting your glutes, thighs and abdominals. A very effective way to tone your lower body through functional exercises.
Spinning - Angelica
April 14, 2021 9:00 am - 10:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Groupe Power - Kristin
April 14, 2021 9:15 am - 10:15 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
Body Design - Joelle
April 14, 2021 4:30 pm - 5:20 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Spinning - Sam
April 14, 2021 6:30 pm - 7:20 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Spinning - Tim
April 15, 2021 9:00 am - 10:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Power Box - Kam
April 15, 2021 6:30 pm - 7:30 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Spinning - Angelica
April 16, 2021 9:00 am - 10:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Zumba - Gilda
April 16, 2021 12:15 pm - 1:15 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Zumba is a group class that combines different Latin music styles. It’s an hour where you’ll feel you are partying and forget that you are training! This class caters to all as it can be performed by all different levels of fitness. Offered by Zumba Fitness certified instructors.
Spinning - Chris
April 17, 2021 8:00 am - 8:45 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Spinning - Sam
April 17, 2021 9:00 am - 10:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Yoga - Brenda
April 17, 2021 10:00 am - 11:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
PowerBox - Kam
April 17, 2021 11:15 am - 12:15 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Bootcamp - Joelle
April 18, 2021 8:30 am - 9:30 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Spinning - Sam
April 18, 2021 9:00 am - 9:50 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Yoga - Audra
April 18, 2021 9:45 am - 10:45 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
Power Box - Kam
April 18, 2021 11:00 am - 12:00 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This cardiovascular workout allows you to strengthen your legs using a step platform. The choreographed-style sequences creates and dynamic and fun environment.
Groupe Power - Angelica
April 19, 2021 8:30 am - 9:30 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
Spinning - Chris
April 19, 2021 9:00 am - 9:50 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Zumba - Gilda
April 19, 2021 11:00 am - 12:00 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Spinning - Sam
April 19, 2021 6:30 pm - 7:20 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Tabatta - Celine
April 20, 2021 8:15 am - 9:05 am
Gym Fit Forme, 9210 Boulevard Maurice-Duplessis, Montréal, QC H1E 1M7, Canada
ZUMBA - GILDA
April 20, 2021 10:15 am - 11:15 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
Body Design - Jenn A
April 20, 2021 4:30 pm - 5:15 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Spinning - SAM
April 20, 2021 6:30 pm - 7:30 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Power Box - Kam
April 20, 2021 6:30 pm - 7:30 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Abdo Fessier - Jenn A
April 21, 2021 8:15 am - 9:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
High intensity cardiovascular workout targeting your glutes, thighs and abdominals. A very effective way to tone your lower body through functional exercises.
Spinning - Angelica
April 21, 2021 9:00 am - 10:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Groupe Power - Kristin
April 21, 2021 9:15 am - 10:15 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
Body Design - Joelle
April 21, 2021 4:30 pm - 5:20 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Spinning - Sam
April 21, 2021 6:30 pm - 7:20 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Spinning - Tim
April 22, 2021 9:00 am - 10:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Power Box - Kam
April 22, 2021 6:30 pm - 7:30 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Spinning - Angelica
April 23, 2021 9:00 am - 10:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Zumba - Gilda
April 23, 2021 12:15 pm - 1:15 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Zumba is a group class that combines different Latin music styles. It’s an hour where you’ll feel you are partying and forget that you are training! This class caters to all as it can be performed by all different levels of fitness. Offered by Zumba Fitness certified instructors.
Spinning - Chris
April 24, 2021 8:00 am - 8:45 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Spinning - Sam
April 24, 2021 9:00 am - 10:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Yoga - Brenda
April 24, 2021 10:00 am - 11:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
PowerBox - Kam
April 24, 2021 11:15 am - 12:15 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Bootcamp - Joelle
April 25, 2021 8:30 am - 9:30 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Spinning - Sam
April 25, 2021 9:00 am - 9:50 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Yoga - Audra
April 25, 2021 9:45 am - 10:45 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
Power Box - Kam
April 25, 2021 11:00 am - 12:00 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This cardiovascular workout allows you to strengthen your legs using a step platform. The choreographed-style sequences creates and dynamic and fun environment.
Groupe Power - Angelica
April 26, 2021 8:30 am - 9:30 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
Spinning - Chris
April 26, 2021 9:00 am - 9:50 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Zumba - Gilda
April 26, 2021 11:00 am - 12:00 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Spinning - Sam
April 26, 2021 6:30 pm - 7:20 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Tabatta - Celine
April 27, 2021 8:15 am - 9:05 am
Gym Fit Forme, 9210 Boulevard Maurice-Duplessis, Montréal, QC H1E 1M7, Canada
ZUMBA - GILDA
April 27, 2021 10:15 am - 11:15 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
Body Design - Jenn A
April 27, 2021 4:30 pm - 5:15 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Spinning - SAM
April 27, 2021 6:30 pm - 7:30 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Power Box - Kam
April 27, 2021 6:30 pm - 7:30 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Abdo Fessier - Jenn A
April 28, 2021 8:15 am - 9:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
High intensity cardiovascular workout targeting your glutes, thighs and abdominals. A very effective way to tone your lower body through functional exercises.
Spinning - Angelica
April 28, 2021 9:00 am - 10:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Groupe Power - Kristin
April 28, 2021 9:15 am - 10:15 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
Body Design - Joelle
April 28, 2021 4:30 pm - 5:20 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Spinning - Sam
April 28, 2021 6:30 pm - 7:20 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Spinning - Tim
April 29, 2021 9:00 am - 10:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Power Box - Kam
April 29, 2021 6:30 pm - 7:30 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Spinning - Angelica
April 30, 2021 9:00 am - 10:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Zumba - Gilda
April 30, 2021 12:15 pm - 1:15 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Zumba is a group class that combines different Latin music styles. It’s an hour where you’ll feel you are partying and forget that you are training! This class caters to all as it can be performed by all different levels of fitness. Offered by Zumba Fitness certified instructors.
Spinning - Chris
May 1, 2021 8:00 am - 8:45 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Spinning - Sam
May 1, 2021 9:00 am - 10:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Yoga - Brenda
May 1, 2021 10:00 am - 11:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
PowerBox - Kam
May 1, 2021 11:15 am - 12:15 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Bootcamp - Joelle
May 2, 2021 8:30 am - 9:30 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Spinning - Sam
May 2, 2021 9:00 am - 9:50 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Yoga - Audra
May 2, 2021 9:45 am - 10:45 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
Power Box - Kam
May 2, 2021 11:00 am - 12:00 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This cardiovascular workout allows you to strengthen your legs using a step platform. The choreographed-style sequences creates and dynamic and fun environment.
Groupe Power - Angelica
May 3, 2021 8:30 am - 9:30 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
Spinning - Chris
May 3, 2021 9:00 am - 9:50 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Zumba - Gilda
May 3, 2021 11:00 am - 12:00 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Spinning - Sam
May 3, 2021 6:30 pm - 7:20 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Tabatta - Celine
May 4, 2021 8:15 am - 9:05 am
Gym Fit Forme, 9210 Boulevard Maurice-Duplessis, Montréal, QC H1E 1M7, Canada
ZUMBA - GILDA
May 4, 2021 10:15 am - 11:15 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
Body Design - Jenn A
May 4, 2021 4:30 pm - 5:15 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Spinning - SAM
May 4, 2021 6:30 pm - 7:30 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Power Box - Kam
May 4, 2021 6:30 pm - 7:30 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Abdo Fessier - Jenn A
May 5, 2021 8:15 am - 9:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
High intensity cardiovascular workout targeting your glutes, thighs and abdominals. A very effective way to tone your lower body through functional exercises.
Spinning - Angelica
May 5, 2021 9:00 am - 10:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Groupe Power - Kristin
May 5, 2021 9:15 am - 10:15 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
Body Design - Joelle
May 5, 2021 4:30 pm - 5:20 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Spinning - Sam
May 5, 2021 6:30 pm - 7:20 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Spinning - Tim
May 6, 2021 9:00 am - 10:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Power Box - Kam
May 6, 2021 6:30 pm - 7:30 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Spinning - Angelica
May 7, 2021 9:00 am - 10:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Zumba - Gilda
May 7, 2021 12:15 pm - 1:15 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Zumba is a group class that combines different Latin music styles. It’s an hour where you’ll feel you are partying and forget that you are training! This class caters to all as it can be performed by all different levels of fitness. Offered by Zumba Fitness certified instructors.
Spinning - Chris
May 8, 2021 8:00 am - 8:45 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Spinning - Sam
May 8, 2021 9:00 am - 10:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Yoga - Brenda
May 8, 2021 10:00 am - 11:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
PowerBox - Kam
May 8, 2021 11:15 am - 12:15 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Bootcamp - Joelle
May 9, 2021 8:30 am - 9:30 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Spinning - Sam
May 9, 2021 9:00 am - 9:50 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Yoga - Audra
May 9, 2021 9:45 am - 10:45 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
Power Box - Kam
May 9, 2021 11:00 am - 12:00 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This cardiovascular workout allows you to strengthen your legs using a step platform. The choreographed-style sequences creates and dynamic and fun environment.
Groupe Power - Angelica
May 10, 2021 8:30 am - 9:30 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
Spinning - Chris
May 10, 2021 9:00 am - 9:50 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Zumba - Gilda
May 10, 2021 11:00 am - 12:00 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Spinning - Sam
May 10, 2021 6:30 pm - 7:20 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Tabatta - Celine
May 11, 2021 8:15 am - 9:05 am
Gym Fit Forme, 9210 Boulevard Maurice-Duplessis, Montréal, QC H1E 1M7, Canada
ZUMBA - GILDA
May 11, 2021 10:15 am - 11:15 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
Body Design - Jenn A
May 11, 2021 4:30 pm - 5:15 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Spinning - SAM
May 11, 2021 6:30 pm - 7:30 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Power Box - Kam
May 11, 2021 6:30 pm - 7:30 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Abdo Fessier - Jenn A
May 12, 2021 8:15 am - 9:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
High intensity cardiovascular workout targeting your glutes, thighs and abdominals. A very effective way to tone your lower body through functional exercises.
Spinning - Angelica
May 12, 2021 9:00 am - 10:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Groupe Power - Kristin
May 12, 2021 9:15 am - 10:15 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
Body Design - Joelle
May 12, 2021 4:30 pm - 5:20 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Spinning - Sam
May 12, 2021 6:30 pm - 7:20 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Spinning - Tim
May 13, 2021 9:00 am - 10:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Power Box - Kam
May 13, 2021 6:30 pm - 7:30 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Spinning - Angelica
May 14, 2021 9:00 am - 10:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Zumba - Gilda
May 14, 2021 12:15 pm - 1:15 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Zumba is a group class that combines different Latin music styles. It’s an hour where you’ll feel you are partying and forget that you are training! This class caters to all as it can be performed by all different levels of fitness. Offered by Zumba Fitness certified instructors.
Spinning - Chris
May 15, 2021 8:00 am - 8:45 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Spinning - Sam
May 15, 2021 9:00 am - 10:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Yoga - Brenda
May 15, 2021 10:00 am - 11:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
PowerBox - Kam
May 15, 2021 11:15 am - 12:15 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Bootcamp - Joelle
May 16, 2021 8:30 am - 9:30 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Spinning - Sam
May 16, 2021 9:00 am - 9:50 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Yoga - Audra
May 16, 2021 9:45 am - 10:45 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
Power Box - Kam
May 16, 2021 11:00 am - 12:00 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This cardiovascular workout allows you to strengthen your legs using a step platform. The choreographed-style sequences creates and dynamic and fun environment.
Groupe Power - Angelica
May 17, 2021 8:30 am - 9:30 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
Spinning - Chris
May 17, 2021 9:00 am - 9:50 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Zumba - Gilda
May 17, 2021 11:00 am - 12:00 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Spinning - Sam
May 17, 2021 6:30 pm - 7:20 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Tabatta - Celine
May 18, 2021 8:15 am - 9:05 am
Gym Fit Forme, 9210 Boulevard Maurice-Duplessis, Montréal, QC H1E 1M7, Canada
ZUMBA - GILDA
May 18, 2021 10:15 am - 11:15 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This simple formula is inspired by different yoga techniques. It will allow you to improve balance, muscular endurance and flexibility at a moderate pace.
Body Design - Jenn A
May 18, 2021 4:30 pm - 5:15 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Spinning - SAM
May 18, 2021 6:30 pm - 7:30 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Power Box - Kam
May 18, 2021 6:30 pm - 7:30 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Abdo Fessier - Jenn A
May 19, 2021 8:15 am - 9:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
High intensity cardiovascular workout targeting your glutes, thighs and abdominals. A very effective way to tone your lower body through functional exercises.
Spinning - Angelica
May 19, 2021 9:00 am - 10:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Groupe Power - Kristin
May 19, 2021 9:15 am - 10:15 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Each track corresponds to a different muscle group. Sessions include simple choreographies and athletic movements that can be done by participants of all levels. (You can choose the weight that challenges you.)
Body Design - Joelle
May 19, 2021 4:30 pm - 5:20 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Spinning - Sam
May 19, 2021 6:30 pm - 7:20 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Spinning - Tim
May 20, 2021 9:00 am - 10:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Power Box - Kam
May 20, 2021 6:30 pm - 7:30 pm
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
Spinning - Angelica
May 21, 2021 9:00 am - 10:00 am
Gym Fit Forme, 2375 Route Transcanadienne B, Pointe-Claire, QC H9R 5Z5, Canada
This class is composed of short and long intervals of different intensities. It will allow you to burn lots of calories, but also to improve your cardiovascular capacity and muscular endurance.
Zumba - Gilda
May 21, 2021 12:15 pm - 1:15 pm
Gym Fit F
